Support Near Winchester, Andover, Romsey and Salisbury
Do you struggle when the seasons change? As the nights draw in and the weather turns colder, many people experience low mood or even Seasonal Affective Disorder (SAD). Symptoms can include sadness, fatigue, difficulty concentrating, and a loss of motivation.
You don’t have to go through this alone. Talking about how you feel in a safe, supportive, and non-judgemental space can make a real difference. Counselling can help you understand your emotions, develop coping strategies, and feel more in control during the winter months.
I currently have counselling spaces available at my private practice in Stockbridge, within easy reach of Winchester, Andover, Romsey, and Salisbury.
If the change of seasons or SAD is affecting your wellbeing, I’d be glad to support you.
Contact me today to arrange your first session.
Email: [email protected]
Phone: 07759 453339